Emerald Isle Health & Wellness
Credible. Dynamic. Creative. Effective.
It’s encouraging to see you take this next step.
You’re probably here because other methods of improving your health and wellness goals have not succeeded. Does it seem like regardless of your efforts, there is still something stopping you from success? It is likely that you have tried really hard, but in your efforts you are feeling very alone.It is a very challenging process to put forth effort, but not have it recognized by yourself or even loved ones.
You’re here because your health and wellness goal are important!
WHAT IF YOU WERE BORN WITH ALL THE ANSWERS?
WHAT IF YOU ALREADY HAVE THE ANSWER?
WHAT IF YOUR FAMILY TOOK YOU SERIOUSLY?
WHAT IF ACHIEVING YOUR GOALS OPENED OPPORTUNITY?
Your success is equally as important as our success.
We recognize the journey you have been on in trying to find help for your health and wellness goals. Our approach to health and wellness is holistic with a client-centered focus on the physical, emotional, mental and spiritual well-being of each client we work with. As a Mayo Clinic Certified Health and Wellness Coach I respect you as an expert in your own life. At Emerald Isle we assist clients through a strength-based approach, in identifying goals and potential barriers to success, and then create strategies to help them improve on a week-by-week basis as they transform goals into long-lasting behavioral change.
Health & Wellness Coaching
We understand the many roads you’ve traveled in an effort to improve your health and wellbeing, and we honor that journey and struggle. We will listen to your past successes and frustrations and incorporate a plan that takes into account your strengths as well as your weaknesses.
Neurofeedback Therapy
Neurofeedback therapy is a type of biofeedback that uses real-time displays of brain activity. The goal is to teach the brain to self-regulate and is a non-invasive treatment to assist your brain in healing previous trauma that blocks you from attaining your health and wellness goals.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) Therpay aligns with psychotherapy offering people to heal from the symptoms and emotional distress that are the result of disturbing trauma. Multiple studies highlight through the use of EMDR therapy, people can experience the outcome close to psychotherapy, which used to take years to make a difference.